The School of Greatness: How Your Brain is Hurting or Helping Your Relationships, Memory and Life
Podcast by Lewis Howes, feat. Dr. Daniel Amen
Description:
Dr. Amen is one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 9 professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life.
We discuss the biggest challenges Dr. Amen thinks the world is facing around brain health, how to optimize brain and heart health at the same time, how our brain health can affect the quality of our relationships, how constant overwhelm of dopamine is affecting our brains functionality, why working on improving our memory is necessary and practical ways to start working on it, and so much more.