Unlocking Us: Burnout and How to Complete the Stress Cycle
Podcast by Brené Brown, feat. Drs. Emily and Amelia Nagoski
Description:
Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion.