The School of Greatness: Brene Brown: Create True Belonging and Heal the World
Podcast by Lewis Howes
Description:
If you’re struggling with feelings of shame – whether you can’t forgive yourself from something that happened in the past or you’re afraid to show any weakness whatsoever – this episode is for you. The truth is, we may never be able to rid ourselves completely from a shameful experience, but we can develop a resilience to shame. If you want to take that first step, I invite you to listen to this episode and learn from the expert on shame herself, Dr. Brené Brown.