Learning Commons Update: Improve Work Well-Being & Optimize Your Workspace

Looking for resources to aid your leadership development? CUYLM’s Learning Commons is a collection of resources curated by the CUYLM Executive Committee. The Learning Commons contains recommendations for books, articles, podcasts, videos and more on a wide variety of topics.

July 2024 Update:

We’ve added new resources! The theme of this update is improving work well-being and optimizing your workspace. See what’s new below.

Podcasts:

• Huberman Lab: Optimizing Workspace for Productivity, Focus & Creativity

• Huberman Lab: Improve Flexibility with Research-Supported Stretching Protocols

Articles:

• 5 Science-Based Steps to Improve Your Workspace

• Why You Procrastinate (It Has Nothing to Do With Self-Control)

• 20 Ways to Become More Productive

• 9 Desk Stretches for People Who Sit All Day

• Benefits of Stretching at Work